Specialty:  Adult Individuals
Issues: Chronic Pain | Depression | Anxiety | Stress | Existential Concerns | Self-Esteem/Self-Worth
Modalities: Person-Centered | Motivational Interviewing | Pain Reprocessing Therapy | Emotional Awareness and Expression Therapy (EAET) |  Acceptance and Commitment Therapy (ACT) | Mindfulness | Somatic Therapy | Internal Family Systems (IFS)

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Session Rate: $50+gst/50 minute session

Please note: intern sessions are not eligible for Extended Health Benefits coverage

 

Are you struggling to find joy and meaning in your life? Are you tired of wearing masks or grappling with who you authentically are? If you often hear a voice saying, “I’m not good enough” or “There has to be more to life than this,” you’re not alone. I am passionate about creating a supportive and safe space where you can explore and embrace all the genuine, complex parts of who you are.

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I specialize in supporting individuals dealing with depression, anxiety, life transitions, stress, and existential concerns. Additionally, I have a special focus on those experiencing chronic pain. If you’ve ever felt misunderstood or dismissed, I want you to know that your experience is valid. I am here to affirm that all pain is real and to assist you in treating and managing it effectively through mind-body therapies and techniques.

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My approach is grounded in fostering self-awareness and self-compassion. By blending somatic and mindfulness practices with a commitment to understanding your unique perspective, we will work together to enhance your well-being and empower you to live the life you envision.

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Let’s embark on this journey of healing and self-discovery together, and work towards achieving the life you truly want.

 

Additional Trainings/Certification:

Motivational Interviewing with the Centre for Addiction and Mental Health (CAMH)

Clinical Applications of IFS through Professional Education Systems Institute (PESI)

Freedom from Chronic Pain practitioner training program with Hal Greenham and Howard Schubiner including:

“Pain Reprocessing Therapy (PRT)”

“Emotional Awareness and Expression Therapy (EAET)"​

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Raeanne is being mentored by Dr. Jill Taggart